Mashed Cauliflower

Posted on Jun 30 2011 - 2:03am by Mike Lieberman
    Here’s what you’ll need:

  • 1 head of cauliflower
  • Tablespoon olive oil
  • Dash of sea salt and pepper
  • Any of the following are optional to season as you wish: fresh or dried herbs, garlic, milk, cream or nut milk.
    How to make:

  • Boil up cauliflower in water until tender.
  • Drain cauliflower.
  • You can mash in a bowl or add to food processor (recommended).
  • Add olive oil, sea salt and pepper.
  • Blend down until smooth.
  • To mine I added splash of nut milk, dried herbs and clove of garlic and blended again.
  • Serve as you would mashed potatoes.

httpv://www.youtube.com/watch?v=fEBVtiOn9uA