Asparagus and Avocado Salad

Nothing quite says spring time (or makes your pee stink) like asparagus showing up again in your garden or at the local farmers market.

This recipe I slightly adapted from a cooking demo that I attended at Native Foods in Culver City.

Make this in the beginning of the week and enjoy throughout.

    Here’s what you’ll need:

  • 2 bunches of asparagus
  • 2 avocados
  • Handful of mint, cilantro and parsley
  • 2-3 tablespoons of olive oil
  • Tablespoon of balsamic vinegar
  • Tablespoon of raw honey
  • Juice of one lemon
    How to make:

  • Boil up a pot of water
  • Cut asparagus into 1-1 1/2″ pieces
  • Chop up mint, cilantro and parsley and place into a mixing bowl
  • Add lemon juice, olive oil and balsamic to the bowl
  • Whisk together and set aside
  • Cut avocados into cubes
  • Add asparagus to boiling water for about 2-3 minutes
  • Remove asparagus, drain and rinse under cold water
  • After asparagus cools, add to dressing with avocado
  • Toss to coat and serve

httpv://www.youtube.com/watch?v=qM3LASlSbwQ

20 Replies to “Asparagus and Avocado Salad”

  1. Yum! I brought an avocado with me to work to go with my lunch. I hated them as a kid but now I love them!

    I never even tried asparagus until 2008 when I lived in California and had my first experience with year-round farmers markets. I would try a new veggie every weekend trip to the market, and found that I love asparagus!

  2. Haha… Reminds me of the movie Elf when they are discussing book ideas, “what about a story about a little asparagus that is insecure about the way his pee smells?”

    Pee aside, this recipe looks fantastic.

  3. ha, this episode made me laugh. you’re a funny guy.

    this looks really good. does the oil in the dressing help keep the avocado from turning brown? i have not had success with putting avocado in dishes and lasting more than a day or two, even with lots of oil. (i like to put avocado in my taboulleh.)

    and are the asparagus still really crisp, or have they softened a bit?

    anyway, going to make this salad this weekend, maybe reduce it for 2 servings. looks great!

  4. Yum- Love both asparagus and avocado. You could do a lot with this- tweak it by adding some citrus-orange or grapefruit sections. OK, now I’m hungry 😉

  5. This is very good, I loved it! I didn’t have all the herbs so I used fresh basil instead, as well as some Parmesan cheese. Delicious! The leftovers still tasted great the next day.

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