10 Cauliflower Smoothies You Won’t Regret Trying!

Posted on Apr 4 2018 - 9:35am by UOG


We’ve gone crazy over these super healthy shakes/smoothies that all have
1 SECRET INGREDIENT in common, Cauliflower!

Here’s a collection of our favorite Cauliflower Smoothie Recipes that we know you won’t regret trying.



1. Malted Chocolate Cauliflower Smoothie via Eating Bird Food

“A chocolate cauliflower smoothie made malty with maca powder! The frozen cauliflower makes the smoothie thick and creamy without any added sugar or fruit.” [Get this recipe]



2. Creamy Cauliflower Coconut Smoothie via The Glowing Fridge

“This Creamy Cauliflower Coconut Smoothie is the creamiest blend of whole food goodness… you’d have no idea it was veggie based!” [Get this recipe]



3. Skinny Fruitless Sweet Potato Pie Smoothie via Paleo Gluten-Free Eats

“…this smoothie is a good one and I have been known to eat it for breakfast, lunch, and dinner (all in the same day). So, if the same happens to you- don’t say I didn’t want you. I’m dead serious when I say this is my go-to, make every day, never gets old, love of my life, smoothie. I don’t even know what to say, it’s just my absolute FAVE. I hope ya love it too!” [Get this recipe]



4. Classic Cauliflower Blueberry Smoothie via Lee From America

“This classic, lightly sweetened mostly-cauliflower smoothie is a great introductory smoothie for those wishing to try a vegetable-based smoothie. It’s smooth, thick, and creamy. Trust me, you won’t even miss the banana! This is one of my all-time favorite smoothies and a regular occurrence in my breakfast rotation.” [Get this recipe]



5. Salted Tahini Maca Smoothie w/Dates & Cauliflower via Running on Real Food

This Salted Tahini Maca Smoothie is a little different but it’s really, really yummy and very filling and satisfying. Tahini is one of my favorite ingredients both for its flavor and nutritional benefits and maca is a wonderful adaptogenic superfood that pairs well with the other flavors in this healthy, nourishing smoothie.” [Get this recipe]



6. Vegan Strawberry-Cauliflower Smoothie via Katalyst Heath

Sneak in an extra serving of vegetables with this Strawberry Cauliflower Smoothie! Both vegan and paleo, this smoothie is thick, creamy and bursting with berry flavor! You won’t even know the cauliflower is there – I promise!” [Get this recipe]



7. Blueberry Coconut Smoothie with Cauliflower via Running on Real Food

If you’re not adding vegetables to your smoothies, you’re missing out! We’re talking ingredients beyond spinach and kale, too. Think zucchini, sweet potato, cauliflower, and beets. Adding vegetables to smoothies is a great way to sneak more veggies into your diet and take full advantage of the wide range of health benefits they offer. This healthy, low-sugar blueberry coconut smoothie bowl tastes like blueberry ice cream but won’t spike your blood sugar and will help keep you full and energize you for hours.” [Get this recipe]



8. PB & J (&B) Shakes / Banana-Free via Flora and Vino

“These PB & J (&B) Shakes require only 5 minutes and 6 ingredients to start your day with a healthy dose of PB&J, protein, and veg.” [Get the recipe]



9. Chocolate Gingerbread Protein Smoothie via Hummusapien

This Chocolate Gingerbread Protein Smoothie is creamy, decadent, and packed with plant-powered protein, fiber, iron, calcium, and a secret ingredient…cauliflower! Enjoy this delicious shake for breakfast or as an afternoon snack.” [Get this recipe]



10. Turmeric & Chai Spiced Cauliflower Smoothie via Feast of Green

In this smoothie, chai spices and a bit of banana are the primary flavors, but there is definitely a hint of bitterness from the cauliflower. I was very skeptical while testing the recipe, but I found myself returning for sips with growing enthusiasm. I would definitely make it again and will be experimenting with more cauliflower smoothies in the future…”[Get this Recipe]


Check out more delicious Cauliflower Smoothie Recipes on this Pinterest Board!


1 Comment so far. Feel free to join this conversation.

  1. Susmita Khan April 17, 2018 at 9:45 pm -

    I love cauliflower and the recipes are looking just yummy. I just can not stop myself to taste them.

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